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Free Articles Online » Connecting With Your Kids and Eliminating Stress Connecting With Your Kids and Eliminating Stress Published: 01.07.2010 | Author: jhonwilliamsd | Category: Homeschooling Today鈥檚 families move at warp speed http://www.hockeycoyotesshop.com/dylan-strome-hockey-jersey/ , running straight from school to soccer, then on to hockey and wrapping up the daily running at gymnastics – all before settling in for the evening. Somewhere during all that running they have to find time to eat dinner, do homework, take showers, and try to get to bed at a reasonable hour. This is a daily ritual for most families these days, and all of the running and pressure can increase stress and anxiety tremendously for every member of the family. In order to survive and live a calmer, happier lifestyle, families need to collaborate more and find a way to balance these daily stresses. As a child care provider, I see parents that are obviously exhausted and already completely stressed when they drop off their children in the morning – most before 8 am! That means they have at least twelve more hours of stress and anxiety to look forward to before they can stop and unwind. My mother never told me how difficult life could be. She didn鈥檛 explain that working, running a home and taking care of a family required a well maintained balancing act in order to be successful. In her defense, she probably didn鈥檛 know what I and most other mothers out there would be facing. She was from a different era. My mom didn鈥檛 work outside of the house. She spent the day ironing and cleaning, and preparing dinner. Our entire family ate dinner promptly at 5:00 p.m. and we engaged in intelligent conversations. Those were the days! It was pleasant and peaceful and we didn鈥檛 rush. My siblings and I weren鈥檛 involved in sports http://www.hockeycoyotesshop.com/devan-dubnyk-hockey-jersey/ , because they just weren鈥檛 really important back then. We had one phone in the house, and that was the only way to communicate with the outside world. And no call waiting or voice mail! If you missed the phone call from that special someone, then you didn鈥檛 have a date for the night. It was a simple as that. Today, children have cell phones, and they are either talking or texting constantly! They have computers and instant message each other, and most have either a MySpace page or a Facebook account, if not both. Some kids have even made their own YouTube videos. Social media has become extremely important and everything is out there to be viewed in cyberspace. My children know what their friends are doing from minute to minute. Personal information about likes, dislikes, favorite music and boyfriends is just a click away. Kids can text and type at lightning speed, but I can鈥檛 help but wonder if all this technology is helping them or hurting them. As an adult I鈥檓 overwhelmed by the constant stimulation of the technical world we live in. Checking e-mails even after the work day has ended, waiting for faxes and phone calls. The faster technology becomes, the more rushed we are. People expect instant gratification because technology has made it possible! If http://www.hockeycoyotesshop.com/christian-fischer-hockey-jersey/ , as an adult who has had years of experience learning to balance and juggle the different pieces of the puzzle that make up my life, I am overwhelmed and stressed, then how must the kids of today feel? In my opinion, these kids are more stressed than we ever were. They are becoming less social, less fit, and less imaginative. Video games surely help a child鈥檚 handeye coordination, but they also desensitize their view of death, pain and what it is to feel empathy for his or her fellow man. As a result of the new instant messaging and texting language that has evolved, the writing ability of many of today鈥檚 kids is sloppy, their spelling is atrocious, and their ability to construct a sentence is less than mediocre. It is easy to socialize via the internet, behind the anonymity of an avatar in the comfort of a bedroom or living room http://www.hockeycoyotesshop.com/brad-richardson-hockey-jersey/ , but a face to face conversation is a very different thing. I have witnessed many children who seem to ooze confidence online, and then shrink in a group of their peers. Many would think the ability to socialize would be innate, but for some children, it is an issue that needs to be addressed and practiced like any other skill. In my opinion as a child care provider at Majestic Harbor School, I believe that families need to balance their time together. A daily meeting at dinner or any scheduled time is both important and very valuable. You can recap your child鈥檚 day with them, find out about their friends, their grades, their joys and their struggles. Believe it or not, you can get to know your child at the dinner table. Families should also schedule a weekly meeting at the start of each week. During this time you can discuss each family member鈥檚 schedule for the week, such as sporting events or practices, lessons, important tests and homework assignments that need to be completed or studied for. You have meetings at work to make sure everyone is on the same page http://www.hockeycoyotesshop.com/antoine-vermette-hockey-jersey/ , right? The same tactic will help eliminate some of the confusion out of your family life. At our weekly meeting, we fill out a dry erase calendar that we keep on our refrigerator. The calendar contains each family member鈥檚 appointments, assignments, etc. so that we can all keep track of each other and ourselves. It鈥檚 so easy to forget things. This is a dependable, fixed location that we can return to all week to help remind us of our schedules. During these meetings, my husband and I also take time to recognize the accomplishments of our children. Whether we are cheering them good test grades, praise from a teacher, or that they simply did a good deed, we make sure that they are praised at home for their triumphs. Our children glow with pride at the recognition and it makes them strive to earn more praise. I have also noticed a number of children who are overweight, due largely to excessive televisi锘? I als.
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