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Metropolis Reality Forums « kna ut vad som fungerar »

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   Author  Topic: kna ut vad som fungerar  (Read 350 times)
imhotep
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kna ut vad som fungerar
« on: Nov 27th, 2016, 9:55pm »		 Quote Quote Modify Modify
L?t oss ta en titt p? n?gra videor fr?n 2011 NYC Barefoot k?r att ytterligare Nike Air Max 1 Womens understryka denna punkt. N?r vi t?nker p? naturlig rinnande form tenderar vi att t?nka p? n?got som ser ut s? h?r - kort steg, framfoten strejk, vertikal shin vid kontakt, etc .:
 
Men Nike Air Max 90 Womens Flower ibland, barfotal?pning form p? asfalt ser ut videon nedan - ?r denna naturliga rinnande formen?
 
Vad s?gs om det h?r klippet, vilken av dessa l?pare uppvisar naturligt rinnande formen?
 
Till viss del, skulle jag h?vda att alla Nike Air Max 90 Essential Womens barfotal?pare i Nike Air Max 2016 Womens ovanst?ende videoklipp anv?nder naturligt rinnande formul?r. De anv?nder den form som arbetar f?r dem i deras nuvarande situation, med noll hj?lp fr?n skor eller annan teknik. Det ?r verkligen hur jag skulle definiera naturlig drift. Det ?r inte n?gon idealisk, arketypiska rinnande form det ?r vad som h?nder n?r du l?ter din egen kropp r?kna ut vad som fungerar b?st f?r dig n?r du minimera st?rningar mellan foten Nike Air Max 90 Womens och marken. Det ?r vad som h?nder n?r du l?ter dina egna muskler, ligament, senor och ben g?ra allt eller det mesta av arbetet. Det kommer att variera beroende p? vilken typ av mark under f?tterna, hur Nike Air Max 1 Damen fort du k?r, och s? vidare. Det kan skada dig - bara f?r att det ?r "naturligt" betyder inte n?dv?ndigtvis att det ?r alltid bra.
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myy123
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Re: kna ut vad som fungerar
« Reply #1 on: Nov 28th, 2016, 12:51am »		 Quote Quote Modify Modify
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