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   some people would call a midfoot striker

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Topic: some people would call a midfoot striker (Read 86 times)

imhotep
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some people would call a midfoot striker
« on: Mar 14^th, 2017, 10:32pm »

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We will start with something very boring, a Nike Air Presto Hombre part of my running form which actually is pretty normal, the shoulders-pelvis angles for the (lateral) flexion and the rotation. As shown in Figure 5, my results (the blue/green lines) Asics Gel Nimbus Homme are pretty much in line with the Swedish elite runners results (the grey area). My flexion is probably on the edge of being too high, but not in a way that this is something to worry Asics Gel Lyte 3 Femme about. Something we will come back to later is that my shoulder-pelvis rotation is a little bit too small at lift-off.Popular belief often has it that the root of all running injuries and Adidas Superstar Heren Zwart inefficiencies can be found in two causes related to the feet: (over-)pronation and heel striking. Interestingly Nike Air Max Tavas Mens enough, there is not only a lot of confusion about the general importance of these features, but also a wrong self-assessment by many runners who put themselves into certain footstrike Nike Air Max 90 Mens or pronation-related categories with firm conviction. The RunLAB analysis gives you all the data to finally prove these beliefsor to shatter them. For the sake of brevity, I will only Nike Roshe Run Womens focus on the footstrike in this post and leave the pronation results out.

I am what some people would call a midfoot striker, i.e. my foot touches the ground more or less flat and Nike Air Max 90 Femme simultaneously with both the heel and the forefoot. There is no discussion about this, thats how it feels when I run and Nike Air Max 90 Dames thats what the wear patterns on my shoes indicate. Onlyit is not true, as is shown by the measured floor contact angle in Figure 6.

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